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Clinical Reflexology is a non-invasive, complementary therapy that works alongside conventional healthcare to help the body to re-balance and provide an overall sense of well-being. It works on the theory that the body’s organs and systems correspond to different points, or reflexes on the feet, hands, and ears. Stimulating these reflexes can aid relaxation, reduce stress, improve circulation, and bring relief to a wide range of conditions. I cover Burntwood, Lichfield, Rugeley , Cannock and Tamworth.

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What does a Reflexology treatment entail?

Reflexology is a therapy which can be received by anyone at any age.

Your treatment will begin with a full consultation including medical history and lifestyle factors. This initial investigatory treatment can take up to 90 minutes so please allow extra time for your first appointment. You will only need to remove your shoes and socks and access to the lower leg is preferred. I will then carry out a visual and tactile assessment of the feet / hands / ears. This allows me to develop a bespoke treatment plan. I will ensure that you are warm and comfortable in a LaFuma reflexology chair. The feet will then be cleansed and relaxed before I start the treatment.

I will apply pressure to the feet, lower leg, hands, or ears, depending on the type of reflexology chosen. You may feel areas of transient discomfort during the treatment, but generally the treatment is very relaxing.

Benefits of Reflexology

Reflexology helps the body to restore its balance naturally. It provides:

  • Holistic Relaxation. Reflexology is deeply relaxing for both the body and mind, helping a person to cope better with life’s demands
  • Improved circulation. Reflexology improves both cardiovascular and lymphatic circulation.
  • Helps to rid the body of toxins
  • Reduce inflammation
  • Boost the immune system
  • Reduces tension.
  • Improves sleep
  • Improves mood and a sense of wellbeing
  • Balance hormones
  • Provides relief from a wide range of conditions.

Fertility

Fertility Reflexology

Reflexology can help boost natural fertility in both men and women by ridding the body of toxins, reducing inflammation, aid better sleep and boost the immune system to help reduce stress hormones.

Clinical Reflexology can also be used to support individuals and couples with all forms of assisted conception including IUI, IVF, and ICSI.

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Maternity

Maternity Reflexology

Reflexology is a wonderful treatment in pregnancy and can help with many of the associated discomforts. During pregnancy reflexology is an effective way to restore and maintain your body’s ever-changing balance. It can reduce stress and anxiety, improve sleep, and encourage relaxation.

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Baby

Baby Massage & Reflexology

An effective way of communicating, connecting, and calming your baby. Using gentle effective techniques to aid many early discomforts such as colic, reflux, constipation, teething, coughs, and colds.

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Women

Women’s Health

Reflexology works to balance the hormones, reduce stress levels, and deeply relax the body. Clinical Reflexology can be used to help treat women’s health conditions such as painful or irregular periods, PMS, endometriosis, PCOS, menopause, and hormonal imbalances.

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NEPIP

Nuero, Endo, Psycho, Immuno, Pody Reflexology

This advanced treatment is exclusively performed by Level 5 Practitioners. NEPIP is the abbreviation for Neurology Endocrinology Psychology Immunology Pody and is the scientific study of the relationship between our brain, our nervous system activities, and their direct relationship with the endocrine system, and how this affects our health via the immune system, and all reflected in the feet.

This treatment is particularly beneficial for people suffering from stress and anxiety. During this treatment both feet are worked simultaneously. Guided visualisation techniques can also be used.

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Palliative

Palliative Reflexology

Reflexology can help both emotionally and physically, aiding symptom relief, general well-being and improving quality of life. Treatment times can be adapted to suit your needs and can take place in your bed or wherever you feel most comfortable. Reflexology may help:

  • Reduce nausea
  • Increase energy levels
  • Improve quality of sleep
  • Improve mood
  • Alleviate pain and anxiety
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Natural Lift Massage

Natural Lift Facial Massage

Natural lift facial massage is a holistic treatment that incorporates a series of intricate and precise massage movements derived from Indian, Chinese and Japanese facial massage. The benefits of this type of treatment can include:

  • Soften lines and facial expessions.
  • Released tension and tightness in the scalp, head, neck and shoulders.
  • Improved circulation to the head and neck.
  • Can help redefine the contours of the face with an overall, subtle lifting effect.
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Indian Head Massage

Indian Head Massage

Indian head massage is a relaxing holistic treatment that uses acupressure massage to release tension in the head, face, neck, and shoulders. It aims to re-balance your body’s energies.

Indian head massage can also help with relieving fatigue, insomnia, headaches, and sinusitis. The experience is deeply calming and relaxing, leaving a feeling of increased energy, concentration and revitalization.

7 benefits of Indian head massage:

  • Aids in the relief of migraines
  • Promotes hair growth
  • Stimulates lymphatic drainage
  • Relieves insomnia and fatigue
  • Relieves symptoms of anxiety and depression
  • Renews energy levels
  • Boost memory capabilities
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Hopi Ear Candling

Hopi Ear Candling

Hopi Ear Candling also known as Thermo Auricular Therapy is a wonderfully relaxing and beneficial non-invasive treatment. This treatment can help with a variety of ear conditions including:

  • Excessive wax
  • Discomfort in the ears and sinuses
  • Regulating pressure related to rhinitis, sinusitis, glue ear, colds / flu, and migraines.
  • Poor or muffled hearing
  • High stress
  • Ringing in the ears (tinnitus)

Hopi Ear Candles are made from natural ingredients of beeswax, honey extracts and organically grown flax, herbal essences of Sage, St John’s Wort, and Chamomile.

Hopi Ear Candles work like a chimney effect and the movement of the flame creates a vibration of air in the ear candle, generating a massage-like effect on the eardrum. This gives a pleasant feeling of warmth and a balance of pressure in the ears, forehead, and sinuses. It is soothing and helpful for earache and headache, ear noise, stress, and nervousness. The treatment may also spontaneously cause freer nasal breathing and an improved sense of smell, even when the nose was blocked before treatment.

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Elle Reflexology in Lichfield, Burntwood, Rugeley and Cannock

Elle Parton – Clinical Level 5 Reflexologist

Hi, I am Elle. I am fully qualified in clinical level 5 relfexology in Hands, Feet and Ears (Auricular). I offer clinic and mobile, in home appointments that cover areas such as Lichfield, Burntwood, Rugeley, Cannock and Tamworth. Why not get in touch with me today and see how I can help with whatever concern you may or may not have!

Contact me today